How to view time-resolved plots in Paraview
You can use ADS-VTK to convert the J/K/I-TIME.PLOT files into VTK format and view it in Paraview. Here's how:
At the command prompt type:
ads-vtk -t <input file>.PLOT
if you are using linux you can convert all the plots at once using the command:
ads-vtk -t *.PLOT
This will generate multiple output files in the vtk directory. To read it in Paraview, simply click on 'Open' and select the collapsed .vtm file. You can then use Paraview's animation controls to animate.